I was wondering can we get massages when pregnant?And if so what sort can you get and with what oils are safe etc?I was going to book myself in for one in a few weeks time maybe.Also would it not harm LO laying on your belly?Thanks.xxx
hi,
you can have a massage but you can only have certain ones. I'm fairly sure most places won't do any body, but some do. I think you either sit up or lie on your side for them, unless they have a special pregnancy bench (with bump hole). most places are happy to do face massages. There are a lot of oils you aren't allowed to use, and the ones you can use have to be dilated further (1%) than usual. I think I have a list of the oils you are allowed somewhere if you want to know?
HTH
ok, well from 20 weeks is:
benzoin, ginger, mandarin, sandalwood, petigrain, lemon, grapefruit, sweet orange,eucalyptus, rosewood, lime, tangerine, tea tree, ylang ylang.
from 28 weeks:
bergamot, geranium, neroli, roman camomile, cypress, lavender, frankinscence
from 37 weeks (utertonic):
clary sage, rose, jasmine
big list, but i think all inclusive, so if its not there, dont use it. Also, pregnancy skill reacts differently, as you've probably found out, so test a bit first
Thank you hun Il write that list down and bring it with me.xxx