I know I see people recommending a bath to try and help you sleep, but I've never actually tried it! It got to midnight last night, I ran a really hot bath (I'm 5ft 11 and it's a small bath, so bump is completely out of the water!) with a load of radox and just relaxed for half an hour. It still took 30 minutes to sleep, but i only got up to pee twice, and I didn't get up until 11am! I'm going to do the same tonight....if it works again I might have to have a bath every night.