My hips!!! : (

[jcarriker]

My hips hurt so bad! I know it's pain in the joint not in the muscle. Heat and cold do nothing for it, Tylenol does nothing for it! It's so bad I can hardly walk sometimes and it's such a sharp pain.

 

[jcarriker]

How can I get some relief?

 

[IvyBaby]

Sorry to hear that hon. Best would be to see your GP, maybe you can be refered to a specialist. They can advise you about what you should and shouldn't do, perhaps there is some exercise to try.
Maybe when you lie down, put a pillow btw your legs, that may help to alleviate the pain. Hopefully it just goes away by itself (I had excruciating pain in my hip after pregnancy, but it went away luckily). Sorry, I am not much help. Wishing you the best!

 

[gills8752]

Yoga! really cant recommend it enough!