Anyone around my dates started theirs yet? I listen to the early CDs at the moment, but only once or twice a week. Not due to move on to more advanced until week 32. I'm going to try and REALLY get into it this week and stick to it religously... I wanted to try and give birth without drugs... I don't like medicines etc much... plus I want the baby at home... in a pool in the kitchen... don't want MUCH do I? hahahha
I ordered the CD last week and can't wait for it to come. I've got a lot of catching up to do though as I'm 36 weeks!
Its just called Natal Hypnotherapy i think; https://www.mumstuff.co.uk/acatalog/Natal-Hypnotherapy-Effective-Birth-Preparation.html#aNH0002 And also got the relaxing birth music cd and some lovely massage oils! Can't wait for them to arrive!
Just thought I'd let you know, I did this for the first time yesterday and it was sooo lovely and relaxing! I just completely shut off for 45 mins, it was great! Whether it'll work during labour or not I will wait and see!
awesome! thanks for the update! I have booked onto a 1 day course... am SO excited! good luck with it! xoxox