Omegas for both women and men?

[Mississippi03]

Does anyone take omegas? For what purpose? Notice any changes?
What about your dh? Does he take omegas.. Any changes?

I had been reading that I should take it along with my b6 but also read that its good for boosting production and viability of sperm. Surprisingly my dh agreed to start taking it daily.

Does anyone have any input or feedback?

 

[Mississippi03]

Anyone?

 

[B Michaelson]

I take Wholemegas. I used EPO for ewcm but read omegas can work too and you can still take them after O. With my EP I read it helps development so I switched from 3-6-9's to Wholemegas and just never stopped them.

 

[B Michaelson]

My DH doesn't take anything. He has a sensitive tummy and I learned the hard way supplements make him feel/get ill.