Owch! Burning lower back pain!

GeorgeyGal

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For the past 4 weeks or so if Im standing or walking for more than 5 mins I get a burning pain in my lower back, the kind of pain that you feel when working a muscle that isnt warm yet. Can I use a TENS machine early for this as I still want to go on a walks but cant even walk to the end of the road without sitting on a wall? Im starting my birthing ball soon so Im hoping that might help.
 

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