Pain reduction tips please!

ManicSurry

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have a rib condition known as castrocondritis. It makes the cartilidge in my rib cage swell up all nutty like:growlmad:. I used to wear a corset all the time to keep the ribs in place and I can't do that any more, nor do the standard NSAIDs. SO! I am looking for natural and awesome ways to reduce some of the pain (even if you think its silly) I'll try anything lovlies!
 
I actually have this too! I don't get it all the time though, it just flairs up every once in a while. I put a hot pack on my sternum while laying flat on my back and that tends to make it feel better, but an ice pack might help too:shrug:. Does Tylenol do anything to help? And avoid heavy lifting/excessive movement (but you know that!). If it gets really bad talk to your doctor about acupuncture, I've heard that can help!
 
YES! Acupuncture DOES help, a lot! but only when its chinese acupuncture (japanese makes it worse) The Tylenol does nothing to help at all. I'm glad to know that I'm not alone on this!
 

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