Hi everyone, So I've been getting really bad pain/discomfort in my lower back for the past few weeks (I'm almost 16 weeks). Long story short - after being told by my doctor that PGP doesn't happen until the end of the pregnancy my midwife told me that he was wrong and it can happen at any time. I've been signed of work for a week and my midwife has told me that a support belt might help. Does anyone have any recommendations? I have seen quite a few but really wanted to get other peoples advice who have been in the same situation. Just to let you know the pain is always in my lower back and gets worse when I do anything especially walking or sitting at my desk at work for a long time. Has anyone bought a decent support belt or have any other advice? Thank you!