julietz
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Hi all, have you heard about the perineal massage to prevent tearing, i have not been told about this by my mw but my sister has just had her baby and she got a sheet about it of her mw, here is a link i think every pregnant woman should know about this one, remember though it starts at 34 wks-
https://pregnancy.about.com/cs/episiotomy/a/perimassage.htm
https://pregnancy.about.com/cs/episiotomy/a/perimassage.htm