We were talking about this on another thread last night. They have Tucks pads in the US, I guess in the UK also. They are witch hazel as someone else mentioned, but they are in a wipe form so you can kind of "tuck" them in so the gel doesnt wipe off. They are over the counter in the US. I have them even before pg, but they are usually not painful unless straining to have a BM. If you are noticing harder stools or constipation you can take a stool softener to help them too. The things you dont hear about until you are actually pregnant!