My pelvis has been so sore lately. After several days off my feet, it is feeling better but my mood has deteriorated frighteningly. Exercise is really the only way I manage to maintain my mental state. So do I exercise and deal with the horrible pain in my pelvis or protect my pelvis and allow myself to drop into a depression?
For the record, all the exercises Ive been doing have been specifically for pregnant women.
For the record, all the exercises Ive been doing have been specifically for pregnant women.