After 6 months of (very) hard work, I think I am finally seeing major results! I had a big baby (9lb 3oz) and gained a fair bit during my pregnancy (around 45lbs), but 6 months of healthy eating and consistent very heavy weight lifting has done the trick. I still have more goals ahead but for now, I'm pleased.
July 2010 (1 month post-partum, 141lbs)
October 2010 (3-4 months post-partum, halfway, 138lbs)
January 2011 (6 months post-partum, 134lbs)
And sucking it in.. just for the hell of it
The above is relaxed.
July 2010 (1 month post-partum, 141lbs)
October 2010 (3-4 months post-partum, halfway, 138lbs)
January 2011 (6 months post-partum, 134lbs)
And sucking it in.. just for the hell of it
The above is relaxed.
Apparently muscle memory helps you regain faster if you worked out before so I think that gave me a boost
