After temping for years I found out I almost always ovulate within 24 hours of the + OPK rarely 36 hours later so I stopped temping and just use OPKs for timing. almost all of my cycles I have had sore breasts in the 2ww sometimes right after ovulation but in the last few years its been closer to 7dpo that I notice sore breasts which is normal because progesterone should peak at 7dpo.
I have noticed that in my past cycles as well. Usually when I have sore breasts right after ovulation, I have bad PMS. Through my research I learned that sore breasts, mood swings etc is a sign of a high Estrogen to Progesterone level and that is actually backwards.
Our cycles should not involve mood swings, breasts pain etc. if our hormones are in balance.
I was surprised because all of this time I was like
:happy dance: my breasts are sore! Now I am a bit confused. But it helped me realize I have low progesterone those cycles.
I am no doctor, but I read research from doctors.
I am also concerned about the 7 dpo breasts pain that you and I sometimes get. I just wonder, is it peaking? Or actually dropping and preventing implantation?
I plan on using natural progesterone cream after I O and see what difference it makes.