Peanut112
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TMI...
However. I've been having some serious bowel issues the last few weeks. Before I was pretty constipated.. but now it's super mushy and like diarrhea.. I haven't had a "normal" poo.
My diet hasn't changed much. I've added a bit more cheese and fibre in hopes to get more solid. But so far, no luck. I've tried prunes to clear me out but they didn't do anything.
I feel clogged up and internally "spongey"
Is there anything I can do to help me get more regular?
So embarrassing lol!
However. I've been having some serious bowel issues the last few weeks. Before I was pretty constipated.. but now it's super mushy and like diarrhea.. I haven't had a "normal" poo.
My diet hasn't changed much. I've added a bit more cheese and fibre in hopes to get more solid. But so far, no luck. I've tried prunes to clear me out but they didn't do anything.
I feel clogged up and internally "spongey"
Is there anything I can do to help me get more regular?
So embarrassing lol!