Hi I was just reading something on a website & saw this so thought I'd share!
1. Progesterone Creams or Other Progesterone Supplements You Can Buy on the Internet or in Stores
Never supplement yourself with progesterone before or during pregnancy without a doctor's prescription. First of all, these products are completely ineffective. So little progesterone is in them, and the way the progesterone is absorbed, they are nothing but a waste of money. Sometimes, "herbal" progesterone supplements can actually be harmful. If your doctor isn't giving you progesterone suppositories, then progesterone isn't going to help you, even if yours is low based on testing. If you don't trust your doctor's opinion, find a new doctor.