question for weight watchers experts

[Kiree]

Hi girls

A few of my family members are starting ww, I won't be joining them as I'm pregnant but would still like to make meals we can eat together when they visit. does anyone have any ideas of things I can cook for us sll? And ways I can support them?

Thanks for any suggestions

 

[ald]

You could do things like chicken wraps (with plenty of salad on offer to add to the wrap).

Mainly look for foods which have plenty of salad or veg in them, no creamy sauces or things like that. If you want to do a starter try a prawn cocktail, or veg soup or something like that.

Let them dish up there own portions so they can control the portion size.

Hope this helps a little xxx