I am so fed up, we seem to be going backwards, Myles is just such a complete nightmare with food, if he isn't refusing point blank to even try what I have made then he is either chucking it on the floor, spitting it out and spreading it on his tray or squishing it into a pulp, I try and offer a variety of things, finger foods, home made shepherds/fish pie, oven chips and chicken goujons, sandwiches etc... and he does the same with it all, I am really at the end of my tether, I have tried eating with him and not, sitting him in his high chair or just in the living room with a tray, also tried letting him feed himself with a spoon or fork but he just resorts to fingers! He only has about 12 oz of toddler milk now and doesn't have many snacks so I don't think it is that he isn't hungry.
I know that toddlers do a lot of messy eating and that they are just becoming independant but I thought by this stage he would be showing some sign of improvement in some small way now but he is getting worse not better, honestly I just dread mealtimes and I don't know what to try anymore - all advice gratefully received!
As you know I don't really know how this feels as G is a good eater & his picky days I am learning are quite similar to most kids good days but I can say a little about what we do.
I always offer G meals at the dining table - he sits right up close to it either in his proper high chair or in the bolt on one. I find trays to far away from him even now. Snacks he has whilst playing but I take them away if he tries to walk round eating.
I always offer fork & spoon and occassionally knife (he likes to try & cut his roast spuds!). He wil generally eat about 2/3rds like that but often finishes off with hands - I just let him I can wash them afterwards, I don't mind if it isn't classic finger food - if he wants t eat shepherds pie by hand then so be it
if he starts to throw food he gets 1 vocal warning, a second calm replacing of the food & if he throws it again I take the food away. I found that giving him a side dish for bits he didn't want helped. Sometimes if he doesn't want 1 bit then he doesn't want it on his plate at all.
When I offer a meal I try & include a variety of things in it so he can choose what he wants to eat. For instance I offer pasta twirls with red pesto but I'll also give some chicken & grated cheese & a maybe veg such as sweetcorn or broad beans. Sometimes I mix it in to the pasta dish but he picks out bits if he really wants them
If he eats all of one part then I offer a bit more (if I have it).
I try not to spend to long cooking full stop
but I definitely don't cook especially for him. He eats what we eat & if he doesn't eat a meal then tough he doesn't get an alternative. I will however offer pudding if it has been planned for the meal - we usually have a dessert in the evening but not at lunch.
Snacks - morning snacks tend to be fruit or homemade cake/biscuit. Afternoon snacks - if he ate a good lunch I offer fruit or toast, if he didn't eat much lunch he gets some or all of it again. He also has access to the fridge & a snack cupboard so if he is really hungry he can help himself - he mainly just gets his drinks from the fridge though.
I try my hardest to only offer healthy foods and trust him to take what he needs from them. When I spoke to my HV because he doesn;t really drink milk any more I was recommended a site from my HV called little peoples plates which has a gadget on it to check how balanced what he eats is and where I need to try and get more into him. It told me he needs more meats - but that is where he gets fussy (& expensive) - he eats significantly more meat the better the cut etc - he loves a rare fillet steak!