Recommended Hypnobirthing Resources?

Discussion in 'Pregnancy Club' started by BumbleBump, Apr 13, 2009.

  1. BumbleBump

    BumbleBump Mummy to 3 girlies!

    Jan 13, 2009
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    I've been thinking about trying hypnobirthing for this labour, and the more I read about it the more I'm convinced about it. I'm hoping I haven't left it too late?

    I don't have the time/money to do a class, so it would have to be a book/cd if I used it. Ideally I'd like to buy and download it online but there doesn't seem to be much out there and I want to know I'm spending wisely. I'm just impatient to try it out I suppose so I'd love to download it instantly rather than waiting for something to arrive!

    What would those of you who have already purchased Hypnobirthing material recommend?
  2. sesame

    sesame Pregnant - due October 1

    Apr 1, 2009
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    Hi - I've heard a lot of good things about the book:

    HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition) by Marie F. Mongan

    I am just looking into hypnobirthing too, so am not talking from my experience, just what others are saying.... good luck!

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