Remedies to increase egg quality and CM?

[ania]

Been using Pre-seed and Evening Primrose Oil to increase my CM, it kind of did, but obviously not enough (have been ttc since June). What other remedies are you using, ladies?

 

[adriansgirl]

I heard green tea is good for cm. lots of water too as for egg quality, not sure

 

[whimesy3]

To improve you CM, you can take vitamin E and also drink grapefruit juice. Even though prapefruit juice is acidic, it helps the enviorment in your vagina to be more sperm friendly, and creates better CM. You're suppose to drink like 8 ounces of it per day from the start of your cycle up until you ovulate. I don't see the harm in drinking more if you want. As far as egg quality, I don't know much about that, but I know that on natural fertility shop.com they have a "improve egg quality" kit that they sell. I haven't used it, but I am sure they have reviews from ladies who have. I used their fertility cleanse. Its suppose to clean out all the toxins from your liver, then it cleans out your reproductive areas. I liked it a lot. Hoep this helps

 

[beccad]

I don't know about egg quality - there's probably not much you can do about that without proper medical intervention... But as previously mentioned, green tea, grapefruit and EPO are good for CM!

 

[LauraLoo1612]

To improve you CM, you can take vitamin E and also drink grapefruit juice. Even though prapefruit juice is acidic, it helps the enviorment in your vagina to be more sperm friendly, and creates better CM. You're suppose to drink like 8 ounces of it per day from the start of your cycle up until you ovulate. I don't see the harm in drinking more if you want. As far as egg quality, I don't know much about that, but I know that on natural fertility shop.com they have a "improve egg quality" kit that they sell. I haven't used it, but I am sure they have reviews from ladies who have. I used their fertility cleanse. Its suppose to clean out all the toxins from your liver, then it cleans out your reproductive areas. I liked it a lot. Hoep this helps

Thanks! I didnt know that myself.