Self-reflexology for weight loss/pregnancy

[HappyKim]

Has anyone tried the Self-Reflexology for Weight Loss treatment routine that's on You Tube? (on annawalshwellbeing channel)

Some people have posted comments on there to say it's been working for them, so it's definitely worth a try.

There's a routine for during pregnancy as well, and others. (There's also an iPhone app with more stuff, but all the treatment videos can be seen on YouTube for free)

Would be good to see if it really helps more people to lose weight, especially those who have been really struggling so far!

 

[mria123456]

Yes self-reflexology really works for weight loss treatment. I tried it and got a good result.

 

[HappyKim]

oh wow, that's brilliant, how much did you lose and how long did it take?

And have you tried the routine for easy pregnancy that's on annawalshwellbeing YouTube channel?