seriusly need help,so depressed.

[lydieandoscar]

hiya everyone,
i went from 9stone size 6 - 8 to 13 stone size 16 by the end of my pregnancy! i am now down to 12stone size 14 i desperatly want to get down to 1ostone atleast i cant bare looking at myself anyone have any recomendations?? my lo is 8 weeks old. . . thankyou xx

 

[lydieandoscar]

heres before during and after me

 

[RacingBump]

I know its not what you want to hear but there is no quick fix, your LO is only 8 weeks old and to have lost a dress size already is great.

All i can say is eat sensibly and exercise, even if that means walking to the shops with the pram rather than drive.
I have found slimming world the easiest diet to follow because it doesn't restrict the amount you can eat just the types of food you eat together and it works. Any diet where you can have chips and not feel bad is great in my eyes

 

[MRSRICHRS2K]

i did it... i joined weight watchers when my son was 2mths old i was 13st 9lb and a size 18-20.
by August the same year i had reached my goal and was a size 10/12

7 years on an im still within my goal even after having my daughter as well !! Stick at it, it can be done it takes a bit of time but well worth it xx

 

[lydieandoscar]

bump . . . ?

 

[erenmckay]

Hi there- a nutritionist will help you create a great diet . I know how you feel - I gained weight when I had 3 tumors but have been able to lose it all. I lost a total of 72 pounds and am currently at my ideal weight. Staying on a diet is all in the mind. So keep your mind highly motivated.
Hope that helps you
Eren

 

[MummyToAmberx]

ive gone from 10 too tight 18, now too a 14.

 

[Wirral_Kitty]

Hiya...a few years ago I was a size 8/10 (UK) I went up to about a size 12/14 before I got pregnant and now I am a size 18/20. I done my BMI the other day and its 33!! I am obese!! I know just how you feel. I had my baby 9 weeks ago and people keep saying 'yeah, but you have just had a baby'...omg, I can only blame pregnancy for a few extra pounds...not the 5 stone I need to lose. Well done on losing the weight you have lost already. I started to eat healthy on monday and so far I have stuck to it...my motivation now is that I dont want to die yet...lol...sounds extreme but its true. Good luck! x

 

[hazzabeanie]

it can be done hun, i was a size 6-8 when i was pregnent and i went upto a large 12 after my son was born i went down to a ten and now im getting bigger again but im on slimming world with my oh and i walk everywere plus i have to carry my lo up and down 2 flights of stairs every day to get to our flat, me and my oh are going to excercise together you can do just dont rush it as the more you focus on loosing weight the less time with your lo u will get and time is precious xxxx