DebDeb85
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- Jan 20, 2015
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Good morning!
So, I've been having lots of trouble getting adequate rest. At times, I have night sweats, nightmares, and seem to wake up every 2 hours to go to the restroom or just because. I recently started a different shift at work, and get up at 5am in order to work 6:30a.-3:00pm. I've been trying to take an hour nap when I get home.
Is there anything I can do to have more restful sleep? Tylenol PM maybe?
I've never struggled with sleep issues until baby started baking...
Thank you in advance!
So, I've been having lots of trouble getting adequate rest. At times, I have night sweats, nightmares, and seem to wake up every 2 hours to go to the restroom or just because. I recently started a different shift at work, and get up at 5am in order to work 6:30a.-3:00pm. I've been trying to take an hour nap when I get home.
Is there anything I can do to have more restful sleep? Tylenol PM maybe?
I've never struggled with sleep issues until baby started baking...
Thank you in advance!