Slim Fast

[Babydance]

Hello lovelies

I was just wondering if anyone has tried slim fast and if so what was the result? im only looking to lose 7 or 8lbs, any idea how long this would take? lol if you dont mind me asking what was your start and finish weight?

Thanks so much!

xxx

 

[MummyToAmberx]

I dont recommend for many reasons, mainly the large amount of processed sugars, you need to burn off this sugar before you burn off fat, n a nut shell i see it as a 'fad diet'

 

[snappy1]

Lose your weight naturally. It is advisable to consult a doctor before using any diet or weight loss supplements. Maintaining a healthy lifestyle will help you lose weight naturally. Yoga & meditation will help tone your mind and body. Eat fresh fruits, nuts and vegetables. Following a healthy diet with essential nutrients and exercise regimen will naturally shed the extra pounds.