slimming world confused with Healthy extras

Discussion in 'Dieting, Weight Loss & Fitness' started by sparkle_1979, Apr 11, 2010.

  1. sparkle_1979

    sparkle_1979 Mum to Ruby born Oct 2009

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    How many A's and B's can we have

    for instance can I have say 2 from A, like milk and cheese

    Can we have 2 b's?? Can i have 2 slices of a 400g loaf for breakfast then the same again for lunch, or is it just one B and one A?

    Thank you :)
     
  2. // arcadia

    // arcadia <icecream>

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    Just one on the extra easy plan. I believe its 2 if you do red or green plans.
     
  3. sparkle_1979

    sparkle_1979 Mum to Ruby born Oct 2009

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    I just do the green or red days xx
     
  4. Laura2919

    Laura2919 Team Twilight!!

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    If you do red and green days then you have 2 healthy extras.. If you do the extra easy its just 1 of each!
    You get to eat a completely different range of food on extra easy so you dont really need the two. this is the plan I follow! x
     

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