longtobeamum
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- Jan 1, 2011
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Hi Ladies, just have another question about Slimming world.
What plan is it best to follow? What will I lose the most weight by doing? Is it better to just stick to the one diet, i.e the extra easy, or to alternate it with like, a red day then a green day then an extra easy day?
A lady who I know is following the plan said she is just sticking to EE, but I have read a couple of times that it is better to start out on the EE plan, then move onto red/green days after about 2 weeks.
I really wish that I had gone to a couple of meetings first to get my head around it rather than just joining online.
Hope somebody can help
xxxx
What plan is it best to follow? What will I lose the most weight by doing? Is it better to just stick to the one diet, i.e the extra easy, or to alternate it with like, a red day then a green day then an extra easy day?
A lady who I know is following the plan said she is just sticking to EE, but I have read a couple of times that it is better to start out on the EE plan, then move onto red/green days after about 2 weeks.
I really wish that I had gone to a couple of meetings first to get my head around it rather than just joining online.
Hope somebody can help
xxxx