i will probably get slated for this, but i still smoke and i really can't seem to stop, infact the more i think about it the more i seem to smoke. Also all the stress atm doesnt help, splitting with partner etc. I managed to stop eventually with my first and made the silly mistake (after 5 years) of starting again. Everytime I smoke i feel awful and know people that simply put the ciggies in the bin the second they new. I want to stop more than anythin, but am really struggling,anyone else in the same situation, Or how did you stop?