I suppose I am expecting too much but my SPD this past weeek has been worse than ever. It seems to have movedmore to the front and groin area and I can barely walk at times even with crutches. Am going to see GP tomorrow to get more painkillers. I was expecting it to slowly improve not deteriorate. I did have afew reall good days last week and could potter around downstairs without crutches. Maybe i've just over done it. I thinkig that I would be able to do bits and pieces like put away maternity things, sort out clothes etc, but I'm still reliant on DH to do everything. What with hormones being all over the palce at the mo it is really getting me down. Poor DH has to cope running round after me and the kids and I keep bursting into tears often for no reason. Sorry to go on but feel so useless at the moment.