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Discussion in 'Trying To Conceive' started by hulahoop09, Jan 29, 2011.
Could someone tell me how SMEP works plz.
This is my second month doing it:
From cd10 - I BD every other day. Then when I get a peak on my cbfm (or positive opk) BD that day and the next 2 (so 3 in a row) have a day off and then BD the following day.
Hope that makes sense
Yup thank you!! We have dtd every day since AF stopped which is a bonus. I havent had a deffo +ve on an opk yet but yesterdays was the stongest and is has gone very faint again today I dont think we can DTD today though so I guess we arent doing the SMEP this month unfortunately. Almost!