starting 30 day shred on Monday, anyone want to be my buddy

[Laura--x]

I was good shopping!! Brought maisie some jammy dodgers ( her weekly treat lol ) and i stole 2 but didnt buy no munchies or treats so done pretty well

Day 7 done for me too!! When you moving up to level 2?

 

[choc]

Hey well done! I'll do level 2 on day 11 i think. Found it much easier again today. I did those last crunches for the full minute!

 

[Laura--x]

Im gonna try it on day 10! Do 10 days of each level. Yeah i can definately feel it is easier now!

 

[choc]

If i start level 2 on day 11 it will work out that I've done level 1 for 10 days. Then I'll do level 3 on day 21 til 30.

 

[choc]

I've lost 2lb!

 

[Laura--x]

wowww go you hun!! i still havnt weighed im going to tomorrow!My friend came down last night because we went out for her brithday and said i looked alot slimmer round my middle! i was like wehey!

Go you you must be chuffed xx

 

[choc]

yeah well happy! had Chinese takeaway and a beer to celebrate!

Thats a fab compliment to get!

 

[CRWx]

:wave:

Think I need the DVD because it's an absolute mare playing it on the Internet

Well done though girlies xxx

 

[Laura--x]

im sure its half price on amazon hun! I got mine off ebay for like £3.50/£4.00 so try there xx

 

[choc]

yeah i got mine from amazon for a fiver x

 

[choc]

i haven't been feeling well today so didn't do it. can't do it Wednesday or Thursday either and have eaten shit the last 3 out of 4 days. Im so gutted. if i put that 2lb back on i will be so upset.

 

[choc]

Day 9 done!

 

[choc]

Day 9 done!

 

[Laura--x]

well done hun

i havnt done it the past few days either! Been feeling off myself, have been eating well still though apart from today i went to nandos and the cinema to see magic mike

back on it tomorrow!

 

[choc]

I've been feeling really under the weather and have been eating terribly too. I seem to be getting really hungry all the time.
I made myself do day 9 even though I didn't put much effort in! I really don't want to gain back my 2lb.

 

[choc]

Sorry double post again. Its my stupid phone!

 

[Laura--x]

hope your feeling better soon. For some reason im not eating much at all, and i hate the feeling of actually feeling 'full' lately, a few weeks ago i could do nothing but eat and eat and eat and now im just the complete opposite and literally only eating because i have too dont know why ive changed so much.

Just done day 9 today, killed me for some reason xx

 

[choc]

Wish i could eat less. Done shit again today!
Maybe you found the work out hard because your body hasn't had enough fuel?

 

[Laura--x]

I had a mcdonalds today still didnt finish a medium meal though, when usually i polish off a large!! Maybe yeah, im not snacking because i dont eat much fruit so im literally only eating 3 meals a day and they arnt very big so i must not be getting enough

 

[choc]

Yeah even though you feel ok your body might not be getting enough, especially for a workout. I would say never eat less than 1200 cals and even that is low.