starting 30 day shred on Monday, anyone want to be my buddy

[choc]

Yeah the lunges are hard, the side lunges with arm lifts kill my arms!

 

[Laura--x]

yeah those r the ones i meant! They're deffo the hardest, my arms really struggle through those lol.

 

[choc]

I had to stop half way through them today!

 

[Laura--x]

yeah i kinda slack in the middle of them to recover a bit lol!

Im so hungry tonight i havnt been eating past half 5 since monday, all this week when ive been in bed my tummy has been going crazy just had to have a bowl of cereal because i feel sick with hunger!!

 

[choc]

I don't have dinner til half 7! I get sick hungry before it though.

 

[Laura--x]

i eat with Maisie so its always around 5/5.30. i am so tempted to order chinese now!! Prawn crackers mmmm!! Must resist lol.

 

[choc]

Did you resist? We eat at 5 on weekends with Aidan and Im always starving well before bedtime!
Day 4 today!

 

[Laura--x]

I resisted! Had a small bowl of cereal so saved a few calories lol! Just finshed day 4! Took maisie to mcdonalds for a treat after her school induction today and i resisted there too ( robbed a few of her chips though lol!) i really dont know how im lasting this long, 4 days is a long time to me, i cant usually go one day without a bag of crisps ( they're my weakness)

Today was sooo much easier, its getting a breeze now. Roll on day 10 then up to level 2 xx

 

[CRWx]

Well done girlies! You're doing great

Roll on Monday!!!

xxx

 

[choc]

Not long til Monday now char!
I pushed myself s bit harder today and followed the advanced girl for some parts so i still struggled today. The press ups kill me and those very last ab crunches.

 

[Laura--x]

Thanks char You looking forward to monday?

Yeah ive been doing the advance since day 1, only because when i started the shred before i done the easier option so tried to do the harder from day 1, i slack sometimes though!

Those last ab crunches kill me everytime, that knot in my stomache is awful! Feels so good after theyre done though.

How you getting on with your eating?? x

 

[choc]

Not too bad, ate well today and yesterday. Stayed under my calories to try and make up for dinner out on Wednesday. How about you?

 

[Laura--x]

calorie counting is driving me insane i havnt had no junk since monday as in crisps sweets chocolate ect, meals have been normal but smaller portions, apart from lunch at the pub on wednesday. When you weighing? x

 

[choc]

I used to weigh every Friday but i think i might Do every second Friday. I upped my calories so that i could lose weight more healthily which means it will obviously come off slower. So the scales might not move for me every week any more.
When will you weigh?

 

[Laura--x]

Ill probaby weigh monday, but ive heard alot of people say that the scales dont always go down with the shred because of building muscle and it obviously weighing more than fat. I hope it does go down though lol!

 

[choc]

Yeah thats a good point. Im not bothered about the scale anyway, i just want this stomach to budge!! I look pregnant again. I am skinny round the bit under my boobs but as you go down i get wider and wider and look like a different person! Under the boobs is like a size 8 and belly is about 14!

 

[xlouloux]

Hi ladies, wondering if I can join?

I desperately need to lose this belly! Starting it today at some point, it's been a while since I've been to the gym or done any kind of exercise so I'm not looking forward to it.

Wish me luck.

 

[CRWx]

I'm really looking forward to it! I'm using it online though because I don't have the DVD shall be bopping about whilst holding the phone!

:wave: Lou!!

xxx

 

[choc]

Welcome Lou! Good luck today. I felt sick the first day but was so much better the second day.
Not long now char!

 

[CRWx]

I know! I'm excited

xxx