straight cure for acne during pregnancy!!

[bebedawl]

omega 3's!!!!!

ive been officially taking extra omega 3 6 9 for the past week and my face has CLEARED UP!!!! and i had it really really really bad!

its only been a week, but its much more noticably clearer compared to before. im not quite 100% clear, its only been a week, but AMAZINGGGGG!!!



im taking 2 in the morning with a meal, and also taking b complex as well -- and at night, taking my materna (in case i get nausaus it is during the night, and i dont feel it )

 

[Rory]

Be careful with Omegas, they come from fish oil, so the concern is that there will be Mercury in them. Usually in pregnancy, you get DHA from plant extracts.