Suppliments

[Jem88]

Hi I'm wondering if there anything my OH can take to help his sperm, its abit low and i've seen that some men with a low sperm count have taken suppliments like zinc, folic acid etc & its helped. i dont really know much about what can help & what cant.

Thanks.x

 

[Tudor Rose]

MsLesley sent me this when i asked a similar question i dont think she will mind me passing it on
https://www.babyandbump.com/trying-...reasing-your-chances-fertility-naturally.html

 

[purple01]

Zinc is the one that helps the

Me and OH take the sanatogen prenatal his & hers:

https://www.boots.com/en/Sanatogen-ProNatal-His-Hers-2-x-30-Tablets_52214/

These have the correct amount of zinc for ttc. Think you can also buy zinc supplements on their own if your looking for cheaper option.

Btw noticed boots have 3 for 2 offer on at the mo!

 

[DragonMummy]

Did they not give you advice when his sperm was tested?

 

[Jem88]

the doc didnt really say much, just to not take hot baths :S he said his sperm isnt great, but theres some there so it will happen but it'll just take time :S

 

[lori]

My DH started taking these last month:

https://https://www.early-pregnancy-tests.com/feformenwil.html

I hope they work. We read some really positive reviews, so FX'd!

 

[MrsJD]

MACCA will help his sperm (oh and his sex drive will go through the roof with it)

X

 

[2016]

I have my OH on a multivitamin, extra vitamin C (apparently supposed to make sperm more active), zinc and selenium (cos they lose that in their)
No hot baths,get him to wear loose-fitting boxers, cut down alcohol, no caffeine...avoid bicycles on bumpy roads lol!