everyone! I'm not sure how many members are active in this area anymore but I'm back on the health and weight loss journey again. I lost almost 75lbs back in 2017-2018 and after my FIL passed away, I ended up gaining it all back and I am now on medication (weekly injections) for diabetes. I am trying to follow a ketogenic way of eating right now, and do daily walks (weather permitting) and at least hit 10k steps each day. I need some motivation to keep going and would love to have some of you amazing ladies keep me accountable!
Hi everyone! I'm working on getting back in fit. Following the https://bеttеrme.world/articles/how-to-get-rid-of-stomach-lines/ suggestions at the moment. Stomach is my weak point currently, so I'm concentrated on it right now.
