Vitamin B complex question

eris

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I've been taking a 50 mg B complex vitamin for the last almost 2 months now. I got pregnant last cycle, but then had a chemical. I think my LP is about 11 days. I am only just starting to temp so I'm not entirely sure. I've been more or less going by CM and cervix along with all the other lovely signals I get after O.

I've been thinking about changing my dosage up to 100 mg, but I've been reading that taking too much of certain B vitamins can be dangerous. Anyone take a 100 mg B complex or just 100 mg of the B6? I would like to continue taking the B complex, but maybe just up the B6 dosage? Anyone have any thoughts?

After this last chemical I talked to my GYN and he has ordered a bunch of CD3 tests to be done. So will see how that goes.
 

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