Vitex/chasteberry

[Scarlett P]

Hello ladies,

Anyone able to give any advice or experiences taking vitex/chasteberry?

I suffer from low progesterone so not ovulating properly and have a short LP.

I've read quite a bit about how this herb can make a difference but wondered if it actually worked. And also the amount you need to take and best place to buy it from.

Would really appreciate anybodies views on it.

BIG thank you for any help you can give! xx

 

[Ltweety]

I take a product called Vitanica Pregnancy Prep, which has vitex in it but other things as well. I also use a natural progesterone cream called Progestacare after confirmed ovulation and until AF. My naturopath prescribed both to me. I take four vitanica a day-two in the morning and two in the afternoon.
You can take B6, B12 and extra vitamin C to try and lengthen your luteal phase. Over a few cycles most women see a difference--or so I've read and it did increase mine from 12-13 to 14. Worth a shot and all can be purchased on Amazon

 

[Scarlett P]

Big thank you Ltweety! I was wondering if I should also give progesterone cream a go. Really appreciate your post, really hope you get your BFP soon! xx

 

[Ltweety]

You're welcome. I hope you get yours soon too!