I'm currently 30 weeks pregnant, and have put on an awful lot of weight - coming up to three stone in fact I was 10 stone when I got pregnant, which is about a stone heavier than I am when I feel my best, so all in, after the birth I think I'll have around three and a half stone to lose. *gulp*
I'll be breastfeeding my son, and I think both Weight Watchers and Slimming World are OK to do while breastfeeding... but which would you recommend?
I'm a competent cook, and I tend to plan meals in advance anyway, so that side of it's not really an issue... I'm happy to lose the weight at a sensible rate, but am wondering opinions of the effectiveness of each programme
I'll be breastfeeding my son, and I think both Weight Watchers and Slimming World are OK to do while breastfeeding... but which would you recommend?
I'm a competent cook, and I tend to plan meals in advance anyway, so that side of it's not really an issue... I'm happy to lose the weight at a sensible rate, but am wondering opinions of the effectiveness of each programme