Weird thigh/pelvic pain at night?

[justkitty]

Hi ladies,

For the past week or two I've been waking around 5am with numb pain on the top of my thighs. It spread around under my bum too. To relieve it I need to get up & walk around before going back to bed. But I'll wake up with it again 2hr later then I just get up as normal and it goes away.

Any ideas?

 

[Zemlianika]

Blood circulation. I read about it before! Maybe walking more at day time will help. Try walking around in the mall, "window shopping". I do this daily as an exercise. I would walk outside, but it's very cold and I can't zip up my jacket. Can't really afford to buy one too :/
And the mall is only about 5 to 8 minute drive. I also do a lot of vacuuming and extra cleaning to keep mysel busy and active. I don't mean to talk about me, I mean to give you some ideas you could use that I think can help you with the blood circulation, if that is the problem you're having! Good luck!

 

[justkitty]

Oh thanks! I have been quite inactive these last couple of weeks! Note to self to try daily walk.

 

[Biddylee]

I've had this too! Really annoying. I went for a swim yesterday - not sure it helped that much. Sometimes it's about just finding the right position to lie in.

 

[poppytal pope]

hi just a suggestion have you tried a body brush or massage hand held roller ball on your legs it may help a bit even better if you can get your hubby to do it for you, ive had really achey hips and im 39 weeks so i know what you mean its quite unpleasant!