Ds has always been a big sleeper - 12hrs at night and 2hrs after lunch. This past month though things have gone a bit iffy. He still wants his nap after lunch, asks for it, falls asleep in seconds and could happily sleep for ages but we've started waking him after an hour (which he hates) in a bid to help him go to bed better. He goes to bed at about 7.30pm but he's been lying in bed, talking to his toys and chatting and falling asleep at about 8.45pm (which is when it feels a lot darker here - but he has a black out blind so he shouldn't notice!) He then sleeps til just after 7am. Some nursery days he doesn't nap and then he's a nightmare when we get him home, is fast asleep at 7 but impossible to get out of bed in time for nursery at 8am the next day - he's shattered without a nap. I think without a nap he'd go to bed better but would be a NIGHTMARE during the day....or should I just leave things as they are as its not doing any harm him lying there for an hour..... So difficult!