So far today:
Breakfast- one weetabix with a tsp of brown sugar and 100ml of semi-skimmed milk.
One coffee with semi-skimmed milk
Five glasses of water so far.
Lunch- 10 mini breadsticks, 2 apples, 1 peach, some grapes and cherries.
Afternoon snack 3 satsumas
and for dinner I'm having a salmon fillet poached in lemon juice, 3 new potatoes, sugarsnaps, broccolli, 1/3 of a small tin of sweetcorn and 3 cherry tomatoes