what strength of vitb6 is best????

lovesexy

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Hi,

I could only find 10mg of vitb 6 in tesco's, is this strong enough to lengthen my leutal phase??

I am on cd14 today and have been taking it for 2 weeks now.

Thanks x
 
It'll work better if you take Vitamin B complex rather than just the B6.
100mg is good:thumbup:
 
Ok so I need to be taking 2 types of vitamins then for it to be any help to me??
 
Well not necessarily, I've heard many success stories with just the B6 but there SHOULD be equal amounts of all B vitamins when taking the B6 as it helps your body absorb it better!
 

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