What's your opinions on dopplers?

I just got mine today.... I tried to find baby and couldn't but I didnt really look around to hard. I did just hear baby last Friday at my OB appointment so I'm not freaking out at all. I am tempted to try again now to see if I can locate it now that my bladder is fuller.. Does anyone if its bad to use it often and how many times a week is ok?? I don't want to harm the little bean. I also will get my 12 week scan tomorrow afternoon, so I am trying to just hold off till then.
 

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