When did you start...

Discussion in 'Pregnancy Club' started by Kirstin, Aug 27, 2009.

  1. Kirstin

    Kirstin Well-Known Member

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    pre natal pilates and/or yoga classes?
     
  2. henry1978

    henry1978 Well-Known Member

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    Hi, I started going to a yoga class when I was 19 weeks, am now 22 weeks and hopefully plan to keep going up until the end as it will also be good to meet people.
     
  3. redpoppy

    redpoppy Well-Known Member

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    I started at 15 or 16 weeks (they don't recommend it too many weeks before that in my yoga class) and have been going semi regularly. I also have a pregnancy yoga book to dabble in at home occasionally. :)
     
  4. nfm3

    nfm3 Well-Known Member

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    Right after my morning sickness went away.
     
  5. Szaffi

    Szaffi Well-Known Member

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    around wk 18 or so
     
  6. purpledahlia

    purpledahlia Mummy

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    not done any yet!
     
  7. Blondie

    Blondie Well-Known Member

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    I've been going to my regular pilates classes all the way through my pregnancy but I've been doing it for a couple of years previously anyway. Not actually changed to a specific pre-natal class yet, my instructor just modifies the exercise that everyone else is doing to one that is pregnancy suitable.
     
  8. JennTheMomma

    JennTheMomma Mommy of 1 & Expecting #2

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    I do prenatal yoga at home, however I haven't started yet. I will probably start in a few weeks when my morning sickness isn't so bad.
     
  9. sophxx

    sophxx Well-Known Member

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    They recomend after 15 weeks at my midwives I'm going to meditation and gentle stretches at the mo! X
     
  10. ellie

    ellie Mum to Kalden

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    at about 21 weeks, the teacher recommends starting from about 16 weeks onwards.
     
  11. Kota

    Kota Mum and Preg!

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    i started yoga at 17wks!
     
  12. Maybebaby80

    Maybebaby80 Well-Known Member

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    I started yoga at 20 weeks. Class said from 14 weeks but there was a wait list. Was the earliest person there at 20 weeks so am glad I didn't start too much earlier.

    Absolutely love it!
     

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