When to take wild yam?

Miss_chicka

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Hey, I was wondering if anyone knew when wild yams should be taken? The Health food store I got it from said I should take it all cycle but I have read that you should only take it either the first half or second half. I had a miscarriage in October, a chemical pregnancy in January and also one in February. I think I might have a problem with my progesterone levels or the egg implanting. Should I take it in the second half of my cycle then?
 
I stay away from wild yam as its a natural birth control,
For building a healthy uterine lining try Beet root and raspberry leaf tea or capsules before ovulation.
 
Thank you for replying. I will look into getting some of them :)
 

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