JRo
Member
- Joined
- Jan 27, 2011
- Messages
- 12
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Since 4 weeks after my son was born I started a workout regime 5 days a week, high cardio combined with weight routines. With my doctors consent he told me it's perfectly safe and good for the baby and I to continue.
I go 4-5 times a week still and haven't noticed much in terms of fatigue.
Does anyone else workout or had exercised throughout a pregnancy? Did it help keep unnecessary pounds off during the pregnancy and after birth? Combined with this I'm really watching what I eat.
When I was pregnant with my son I gained 45 lbs and had to work to get the 25 last lbs off. I don't want that to happen again. I'm pretty toned up already and hoping to keep it that way throughout. I had high blood pressure and I am positive it was from the weight gain on my small 5 foot tall body and I had to be induced. I want to go into labor on my own this time without the worry of the blood pressure issue so hopefully this helps
I go 4-5 times a week still and haven't noticed much in terms of fatigue.
Does anyone else workout or had exercised throughout a pregnancy? Did it help keep unnecessary pounds off during the pregnancy and after birth? Combined with this I'm really watching what I eat.
When I was pregnant with my son I gained 45 lbs and had to work to get the 25 last lbs off. I don't want that to happen again. I'm pretty toned up already and hoping to keep it that way throughout. I had high blood pressure and I am positive it was from the weight gain on my small 5 foot tall body and I had to be induced. I want to go into labor on my own this time without the worry of the blood pressure issue so hopefully this helps