wii fit. How long do u do a day?

[pinkish_angel]

Ive just recently started wii fit. Its just the standard one with the jogging and hula-hoop etc but its great fun. I love it. Done a 45 min workout today

How much is about right for a daily work out using this? x

 

[MummyToAmberx]

Your advised to do 30mins a day.

If your after a more rewarding workout you have to do over 1hr & while your picking your next thing to jog inbetween to keep your heartrate up.

30min workout for me burns about 114 calories.