Hey hun, i have just been to my gp with a few worries i have, i have been having trouble with my throat and speaking lately, she asked me if i ever get anxious, i said yes i suffer from it all the time, she says that the mind is a very powerful thing and that is whats causing my physical symptoms!...I thought i had a bug!
She said that because i have been through a lot lately its understandable for the anxiety to heighten. She gave me a note for 4 weeks off work because that is whats causing a lot of the anxiey atm. She also asked about how i would like to cope with it and return in a week to see her when ive decided (cope with it myself/meds or talk to someone about it)
I worry about lots of crappy things, get nervous about a lot of things like even making a phonecall, which i feel stupid about, but i try not to let it get in the way.
Do you ever talk to anybody about your anxiety? Tonight is the first time i have ever talked to my doctor about it, i even cried a little!
Your mothers instinct will make you a fab mam whatever your worries are. Hope this helps. If you ever need to chat you can pm me anytime xx
