yoga increasing fertility?

[katgotu]

I got a yoga book for women the other day and have been doing it regularly, I know that they have books on "yoga for fertility" and I was wondering if ant of you had tried this? I would assume it creates more blood flow to the uterus and probably helps with conception. I also know yoga is very big with the while looking into yourself and finding who you really are, keeping you stress less, relaxing, etc. i was just wondering what any of your thoughts about this would be?
xx

 

[jennpeary]

I use yoga to help manage my fibromyalgia pain since I can't take meds while ttc. I hadn't ever thought of doing it to increase fertility. I'm curious as to if it help.

 

[katgotu]

Jen, I am too im wondering if it does I i know it can help blood circulation all throughout your body, including the reproductive system, im giving it a try!