Zumba Anyone?

Discussion in 'Your Health & Wellbeing' started by Ein_85, Dec 18, 2009.

  1. Ein_85

    Ein_85 Just Me & the Missus

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    So has anyone heard of Zumba, it's like this aerobic/latin/martial arts dance excersise that's pretty cool. I'm looking more into befor I recomend it to my folks for us all to try.
     
  2. cooney

    cooney Well-Known Member

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    Never heard of it but it sounds like fun. I looove to dance. :)
     
  3. Blue12

    Blue12 icsi miracle xo

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    I go to it almost every day of the week - burn a min of 800 cals in an hour!!!!!!!!!!!!

    It is the most fun workout I have ever had in my life. I have a number of friends that I have brought to try it with me and they are all hooked now!

    Have fun!
     
  4. RainbowMum

    RainbowMum Counting down to TTC

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    I'm going to try out a class in January...they're not as popular over here as they are in the US and Canada...YET ;-)
    I love to dance and it looks like so much fun. Would be a nice way to give my weight loss a good boost
     
  5. angie0235

    angie0235 Well-Known Member

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    I saw this advertised today on tv. It was for a set of DVDs. It looked great but being sceptical I wasn't sure whether to part with my cash.
     
  6. LittleMermaid

    LittleMermaid Still LTTC#1 ~ MedMenoP

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    I can also say its fab ... exercise whilst dancing and for once its really enjoyable to actually be exercising without realising it!

    I was going to a class back in November, but then I lifted something and did my back in for a bit (sciatic nerve - ouch!) - silly me, nothing to do with the class I might add!!

    Anyways, after all the xmas eating and drinking Im looking forward to getting back to class in January! Ive also found out there is another class - hmmm ... so maybe 2 classes a week for me!

    Just one more thing to say ... just 'let go' and go with the music! :)

    xx
     

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