https://www.bbc.co.uk/news/education-16354869
I dont know much about the study but I was brought up in quite a good routine, nothing too rigid a lot of it was a natural routine that developed I think rather than my parents being anal about it, but I always had a set (and quite early!) bedtime right up until I was about 15/16 I think, I used to hate this as a child lol but looking back I know it was for my own good- and well yes I did do well in school but that is anecdotal. Now my LO goes to bed at 7 every night, hes had a bedtime routine from an early age and is a wonderful sleeper (eventually!), it also means DH and I get our evenings to ourselves which I really cherish. Are routines important for you? If not at the baby/toddler stage what about when they are children? Did you have a routine as a child?
I dont know much about the study but I was brought up in quite a good routine, nothing too rigid a lot of it was a natural routine that developed I think rather than my parents being anal about it, but I always had a set (and quite early!) bedtime right up until I was about 15/16 I think, I used to hate this as a child lol but looking back I know it was for my own good- and well yes I did do well in school but that is anecdotal. Now my LO goes to bed at 7 every night, hes had a bedtime routine from an early age and is a wonderful sleeper (eventually!), it also means DH and I get our evenings to ourselves which I really cherish. Are routines important for you? If not at the baby/toddler stage what about when they are children? Did you have a routine as a child?