Normally 7:30-8am ish breakfast of porridge, some Cheerios, warm cow's milk in sippy cup and a little toast. He doesn't always eat all of this. We shower together and then I dress Doodle before going to my room to get dressed. He has toy box in our room so he plays while I dress. He will have a bit of fruit at about 10:30 and a drink of water. He is in the process of dropping his morning nap but every now and then he might have a 40 minute nap at about 11. He will have lunch (today he had a bowl of tomato soup with some cream cheese on bread followed by grapes and two mini yoghurts) at about 12 but lunch goes on for a while in our house!! If he hasn't had a morning nap he sleeps after lunch for an hour or so. He will have a drink of milk and a biscuit at about 2:30pm - if he hasn't napped after lunch he will have another 40 min nap now, otherwise it's playtime. We might go out at this point if we haven't been out in the morning; just a little walk to feed the ducks or a trip to the shops. I like him to have fresh air each day. We are normally back home by 4:30pm as Grandma and Grandad call to see him about that time. He has his tea and a drink of water at about 5pm (lasagne, chilli, fish pie . . . something like that) followed by either a yoghurt or some fruit in custard. Again, meal times are quite lengthy and by the time he finishes Daddy is home. He then plays again with Daddy before watching The Simpsons, then in the bath by 7pm and a full bottle (I think it must be about 10 oz, it goes above the top mark) in his bedroom snuggling. He normally falls asleep at this point and he is in bed by 7:30pm at the very latest.
We don't stick to this routine rigidly. I am pretty happy to follow Frankie's lead. The only time I inisist on anything is when he is grizzly and very obviously tired, I will then insist that he sleeps. He falls asleep on me or on our sofa quite easily, or if we're out I put his pram into recline mode and he'll sleep like that. HTH xx